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  • the pilates for rehabilitation

the pilates for rehabilitation

$22.46 $34.58
pilates for rehabilitation Your clients and athletes demand and deserve customized, adaptable solutions when injury or chronic pain impairs movement and performance. Known for its whole-body approach to fitness, Pilates is the perfect way to help your patients recover, rehabilitate, and reach their goals. With Pilates for Rehabilitation, you will learn how to apply proven Pilates methods to address dysfunction and help your patients achieve optimal performance. Renowned instructor and physical therapist Samantha Wood provides detailed descriptions of the most effective exercises for rehabilitating and healing injuries, improving functional strength, promoting efficient movement, and managing pain. In addition to step-by-step instructions for Pilates apparatus and mat work, you will learn the indications and contraindications of each exercise and the primary muscles involved so you can determine when the exercise is appropriate for each client. Modifications and progressions allow for adaptation of exercises based on the stage of rehabilitation or the severity of the injury or condition being treated. Suggested exercise protocols, organized by common orthopedic injuries in anatomical regions, offer the flexibility to tailor a program to the specific needs of each client. Authoritative yet accessible, Pilates for Rehabilitation paves the road to recovery. Recommended by BASI Pilates and full of the latest research, proven exercises, and expert advice, this is the ultimate rehabilitation guide. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.*
All Books

All Books

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  • the pilates for rehabilitation
    $22.46 $34.58
  • The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body
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  • Pilates − A Teachers’ Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation
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  • O’Sullivan & Schmitz’s Physical Rehabilitation
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  • Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
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  • Yoga Sequencing: Designing Transformative Yoga Classes 1st Edition
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  • Stretching: Modern Flexibility Methods: A complete stretching and flexibility guide
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  • Living Pain Free: Healing Chronic Pain with Myofascial Release–Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself
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  • Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
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  • Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility
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  • Built from Broken Tight Hip, Twisted Core
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  • Functional Anatomy of Movement & Movement (Functional Movement Systems)
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