Continuous welded, factory assembled connections on the weight and station frame provide extra stability along with durability that extends the life of the station. Impact-resistant fiberglass reinforced nylon pulleys include precision ground and sealed bearings providing prolonged cable life and smooth movement. 11-gauge 2.375″x4.625″ oval tubing on the main frame combined with 3 gauge steel connecting plates and 1/2″ diameter connecting bolts provides high strength and durability. Two step durable, electrostatic applied metallic powder coat finish with clear coat, provides a high quality, low maintenance finish that is protected from scratching, chipping and fading. Spun steel aircraft cables over 2″ high density foam, is double stitched and fully supported, guarantee a tear resistant, durable surface for comfort and support. High density rubber foam grips and handles provide durability with ergonomically correct gripping surfaces. Industrially rated sealed bearings at all major pivot points provide smooth movements and easy adjustments 4-STACKS The anchor of the multi-station system is the 4 Stack Weight Tower. With positions for 3 or 4 stations, the space saving 4 Stack Tower provides a solid foundation for any of the 10 different Pro Dual stations. 4 independent weight stations. 4 universal upper and lower station mounts 4 universal upper and lower pulley stations 4 easy mount chrome guide rods 210lb and 310 lb weight stack option BODY FOCUS Lats Pectorals Quads Shoulders Total Body Traps Triceps EXERCISES Sit Ups Push Ups Pec Fly Bench Press Incline Press Decline Press Pull Over Crossover Upright Row Deltoid Raise Shoulder Press Standing Military Press Wide Grip Front Lat Pullup Close Grip Front Lat Pullup Wide Grip Front Lat Pulldown Close Grip Front Lat Pulldown Bent Over Row Seated Row Shoulder Shrug Ab Crunch Knee Raise Leg Raise Oblique Bend Back Extension Biceps Curl (seated) Biceps Curl (standing) Tricep Press Down Tricep Extension Tricep Kickback Dip Leg Extension Squat Leg Press Glute Kick Leg Curl Standing Leg Curl Seated Calf Raise Standing Calf Raise Outer Thigh Abduction Inner Thigh Adduction Reverse Fly Warranty: Body-Solid Full Commercial Warranty
