Perform shrugs, squats, dead lifts, biceps curls and everything in-between more easily and effective. With a revolutionary space-saving design the GLGS100 fits comfortably into most home and commercial settings. With an all-new, high-tech/high-gloss anodized red finish, this gym not only stands out for its performance but also its looks. The swing arm/press arm station has a large radius to greater simulate a straight up and down motion. The press arm bar can also be raised to its highest position allowing the GLGS100 to be used as a pull-up/chin-up station. An adjustable knee lock-down makes lat pulldowns easier than ever while the low pulley station is perfect for curls and multiple row exercises. Attached weight horns make weight storage easy. Works with most any Flat/Incline/Decline Bench or add the optional, premium GFID100, Flat / Incline / Decline Bench that can slide in and out allowing for ease-of-use and a smooth transition from exercise-to-exercise while attached wheels make transport a breeze. Stand-alone design allows bench to be used completely independently of the gym system. Includes (1) Lat Pulldown Bar and (1) Revolving Cable Handle. Key Features: Aircraft Grade Cables Nylon Pulleys 9.75″ Olympic Weight Posts on Press Arm and Weight Carriage Rounded Metal Tubing; Stonger than square tubing 600Lb. Capacity Sealed Ball Bearing Pivot Point Welded Metal caps in high-traffic areas Carriage for press station weight is 30lbs Assembled Dimensions 69″L x 67″W x 82″H Also shows GFID100 which is to be bought separately.
