Outer Bags Sandbags are highly versatile and allow athletes to mix up their workouts with a variety of challenging movements. The outer bags feature six handles located at the top, bottom, and sides for different grip variations. Common exercises that can be performed include: shoulder carry, cleans, squats, deadlifts, and more. The outer bags are secured by a zipper and reinforced with heavy duty Velcro. K30 Outer Bag (Small) Max. weight: 30 kg / 66 lbs K40 Outer Bag (Medium) Max. weight: 40 kg / 88 lbs Filler Bags Each filler bag is printed with fill lines. The small filler bags can be used with the small and medium outer bag. Medium filler bags can only be used with the medium outer bag. K10 Filler Bag (Small) Max. weight: 11 kg / 24 lbs Recommend 3 small filler bags with small outer bag K20 Filler Bag (Medium) Max. weight: 20 kg / 44 lbs Recommend 2 medium bags with medium outer bag
