The Series 7 Smith Machine. Set to a 7-degree reversed pitch, the Series 7 allows natural upper and lower body movements for maximum muscle interaction; a feature not found in the traditional Smith Machine. User safety is provided by 20 cross-member lock-out points that are accessible with a simple 15-degree rotation of the bar, eliminating the need for a spotter. For those exercises that demand freeweight movement, the 14-position gunrack with 17″” extra heavy-duty safeties is also set to a 7-degree reversed pitch providing convenient lift-off points and predictable racking. Weight plates not included. Lifetime warranty for home use. 83″ x 66″L x 64″W (84″ at bar). 20 lock-out points for a safe, solid stop at any time. Smith bar is easy to control & only 25 lbs